Employee Health and WellbeingWhat We Offer

"Healthy & Happy employees are More Productive"

The best companies understand the link between healthy and happy staff and the company’s bottom line. Increasingly, businesses worldwide are committing to employee wellbeing because healthy, motivated people perform better and experience greater success. A well designed Corporate Wellness program is the first step to improve workplace health and support employee wellness. We conduct Wellbeing & Fitness workshops with the objective to improve health, energy & performance of your employees. We ensure that our workshops are highly interactive, fun and engaging, and have a team of Sports Managers, Lifestyle Coaches and experienced trainers.

Indicative list of services include:
  • Conducting Wellness Day clinics/ Fitness Classes with varied themes like Dance-based workouts, Zumba®, Power Yoga, Laughter Yoga, Meditation through Mantra/ Tibetan Singing bowl/ Music/ Nature/ Visualization.
  • Customized Occupational Fitness Modules focusing on Chair Yoga, desk-based exercises, Back/ Shoulder/ Neck Mobility etc.
  • Workshops/counseling on diet & nutrition, lifestyle modifications, and new age wellness concepts that are scientific, effective and easy-to-adopt for busy urban professionals
  • Conducting Stress Management workshops for employees
  • Promoting Women's Safety and Health
  • Providing Wellness Coaches as Reward and Recognition Tool for Performers & Super critical resources

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